What does it mean to live in your full, mature manliness?

How can you show up more fully in your relationships, your work and society?

How can you become a better leader of yourself and others through uncertain times?








Spirit of Man offers personal development adventures for men in inspiring natural environments. We tune into the sensory wealth and wisdom of 3.8 billion years of nature to access our inner nature. 

We identified a need for men to have their own forum for meeting, sharing  and supporting each other along their personal development journey. This is why we started Spirit of Man. Now, with many miles walked, we know the value of journeying on these adventures together!

We are passionate about supporting men who are ready to either embark on their personal development journey or take it to the next level.

We do this through gatherings online and in person and hiking adventures. Using well grounded and proven tools we always aim to make our work powerful and at the same time both life-affirming and fun!

Here are some of the ways you can engage with us...

Receive support from us and other committed men through our online programmes, weekend hikes and longer treks!

South Coast Hike & Retreat
18-20 September 2020

Book now - still places available!

Join us for a 3-day adventure on foot, following the south Swedish coast, discovering beautiful surroundings and new aspects of yourself. We keep it simple but look after your basic comforts.

FREE Mini-course (Swedish)

Version in English launching soon!

An introduction course over 11 days helping you to reflect on how strong each of your masculine archetypes (King, Warrior, Lover, Magician) are and to what extent they are in balance.

Hikes in Skåne and in Scotland

New dates for 2021 coming soon!

From 3-day hikes sleeping under the stars in Skåne to a week-long adventure along Scoltand's famous 150km long West Highland Way, we look forward to announcing dates for 2021 soon.

  • Spirit of MAN

    “I am so grateful to have shared this journey with these 10 wonderful men who shared so much of their deep thoughts!! Dare to be true to yourself!”

  • Spirit of MAN

    “For me, the trip worked well throughout hiking in fantastic surroundings with good company and solitude in appropriate doses!”

  • Spirit of MAN

    ““A very positive and exciting trip! The environment and the safe space that Mark and Martin created made us all open up for powerful sharings and thrilling life stories. Thanks a lot for these amazing days!” ”